Can You Drink Pedialyte While Pregnant? Here’s What You Need To Know

As a pregnant woman, it’s important to pay special attention to the nutrition and hydration of your body. Pedialyte is known for its hydrating abilities, but can you drink Pedialyte while pregnant? Many women wonder if it is safe to include Pedialyte in their daily diet during pregnancy. In this article, I will provide the information you need to answer the question: Can You Drink Pedialyte While Pregnant?

Can You Drink Pedialyte While Pregnant

Is It Safe To Drink Pedialyte While Pregnant?

With the rising popularity of Pedialyte as a drink for rehydration, many pregnant women have been wondering whether or not it is safe to consume.

Pedialyte, a drink commonly used by children to treat dehydration caused by vomiting and diarrhea, contains electrolytes such as sodium and potassium which are essential in maintaining proper bodily functions. While some experts recommend using Pedialyte during pregnancy, there are concerns about its safety due to its sugar content. High sugar intake has been linked with gestational diabetes, which increases the risk of complications during pregnancy. check Can You Take Theraflu While Pregnant?

However, most pediatricians advise that moderation is key when consuming Pedialyte while pregnant.

The risks of drinking Pedialyte during pregnancy

Many women turn to Pedialyte as a solution for dehydration during pregnancy. However, it is important to note that 12-ounce Pedialyte contains 370 mg of sodium, which can pose risks for pregnant women.

The risks of drinking Pedialyte during pregnancy

Excessive sodium intake during pregnancy can lead to high blood pressure or preeclampsia, which can harm both the mother and the baby. Additionally, consuming too much sodium can lead to water retention and swelling in pregnant women. This could further complicate conditions like gestational diabetes or hypertension.

While Pedialyte may seem like an easy solution for dehydration during pregnancy, it’s important to weigh the risks before incorporating it into your diet. Pregnant women should consult with their healthcare providers before making any significant changes in their diets or adding new supplements or medications. Read more Does Pedialyte Expire? And How Long Does It Last on our website.

Side Effects Of Pedialyte

Like any medication, Pedialyte comes with its own set of side effects that may affect some women.

One of the most commonly reported side effects of Pedialyte for pregnant women is drowsiness. The high levels of sugar in the solution can cause a quick spike in blood sugar levels followed by a crash, leading to feelings of fatigue and sleepiness. This effect may be particularly pronounced in women who have gestational diabetes or other blood sugar-related conditions.

Another possible side effect of Pedialyte during pregnancy is headaches. While rare, some women may experience migraines or tension headaches after drinking the solution due to changes in electrolyte balance or hydration status.

One more side effect reported among pregnant women who consume excessive amounts of Pedialyte is an upset stomach, which can lead to discomfort and other digestive problems.

The main reason for this potential side effect is that consuming too much Pedialyte can cause an imbalance in electrolytes such as sodium and potassium in the body, leading to an upset stomach. Additionally, some women may be sensitive to certain ingredients found in Pedialyte, which can also cause digestive issues when consumed in large quantities. It’s important for expecting mothers to consult their healthcare provider before consuming any new medications or supplements during pregnancy.

Advantages Of Using Pedialyte While Pregnant

There are several benefits of using Pedialyte during pregnancy.

Can You Drink Pedialyte While Pregnant


Dehydration is a common problem among pregnant women, and it can lead to serious health complications if left untreated. The good news is that there are many ways to prevent dehydration, one of which is using Pedialyte. Pedialyte is an oral rehydration solution that contains the right balance of electrolytes and fluids needed to replace what the body loses during dehydration. It can be particularly beneficial for pregnant women who may experience more frequent episodes of dehydration due to morning sickness, increased sweating, and other factors.

Morning Sickness

Morning sickness is a common experience for many pregnant women. While it can be unpleasant, there are ways to manage the symptoms and make this time more manageable. One of these solutions is using Pedialyte during pregnancy. This electrolyte solution has been found to provide numerous benefits for pregnant women suffering from morning sickness.

Is it okay to drink Pedialyte every day?

According to experts, pregnant women need to stay hydrated for the proper growth and development of the fetus. While water is the best option for hydration, there are other drinks like Pedialyte that can be consumed every day during pregnancy. Pedialyte is a rehydration solution designed to replenish fluids and electrolytes in individuals of all ages.

drink Pedialyte every day

Pedialyte contains essential minerals such as sodium, potassium, and magnesium which are crucial for maintaining proper fluid balance in the body. It also contains glucose, which provides the energy required by both mother and baby. Pregnant women may experience dehydration due to morning sickness or diarrhea, so consuming Pedialyte can help prevent complications associated with dehydration such as preterm labor or low amniotic fluid levels.

However, it is important for pregnant women to consult with their healthcare provider before adding Pedialyte into their daily routine.

Pedialyte popsicles while pregnant

Pedialyte popsicles are an excellent alternative to regular water as they contain sodium, potassium and other electrolytes that help maintain the body’s fluid balance. They can be lifesavers for pregnant women who experience vomiting or diarrhea during pregnancy as these conditions deplete the body of fluids and electrolytes, leading to dehydration. You may like to read Can You Take Emergen C While Pregnant?

What’s more, Pedialyte popsicles come in different flavors like grape, cherry, and orange which make them more appealing to expectant mothers who may struggle with taste aversions during their pregnancy.


Drinking Pedialyte while pregnant is safe for most women. It can help with hydration and replenish lost electrolytes. However, it’s important to consult your doctor before taking any kind of supplement during pregnancy. Don’t forget to talk to your doctor about any concerns you may have regarding hydration and nutrition while pregnant. Knowing what’s best for you and your baby is the best way to ensure a healthy pregnancy journey.

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